Monday, October 15, 2012
Mountain Bike Mike Gets Coached
Not too long ago, I got invited to be coached by Winston David, a pro road racer. I wasn't really sure if it was something I'd want to do, because my dad has always been my coach and other successful adults in the cycling community have often given me great advice on how to improve in different areas. Also, I never really had a training "program". Mostly I just rode my bike and would practice different skills whenever I (or my dad) noticed that I needed it.
Well, I decided it was worth a try, because I might learn some new things that my dad didn't even know. I'm glad I did. Winston lives in South Carolina, so for the first couple of weeks, he would just send stuff to my dad and we would go out and do it. This past week, though, Winston came down to visit family and went out on an individual training ride with me after school. My dad went along too, which was good, because Winston and I are both very shy, and my dad kind of served as the go-between at first. I soon found out that Winston's a really nice guy, but boy, did he work me! Now I don't have any doubts that training with him will make me a stronger racer and rider.
Winston has also agreed to provide some expert training advice for Junior Cyclist Magazine, the new online magazine that my mom is putting out, so look for his column in there.
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